Quality sleep, sound mind: Happy Sleeping!

Sleep is a foundational pillar of health, and the quality of your sleep can impact not just your physical energy in the morning but your mental and emotional health, too. When 'sleep' is sound, health and happiness abound. It is a great way to a healthy living. Obviously, it's a secret mantra to achieve optimal quality of life.
 
World sleep day is an annual awareness event observed on the Friday preceding the March equinox every year to highlight the importance of quality sleep. World sleep day is organised by the world sleep society and was first observed in 2008. 'Quality Sleep, Sound Mind, Happy World' is the theme for world sleep day this year to raise awareness about the impact of sleep on the mind and body.
Let's have a look on brands promoting sleep day
 
Cred:
 
Duroflex
 
Wakefit
 
Sleepwell
 
Ishq FM
 
kotak
 
Crispello
 
Netmeds
 
Zing
 
The Sleep Company
 
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