Soha Ali Khan & Vicks VapoRub offer remedy to beef up respiratory health

The monsoon is over and winter has begun, and this means our body needs extra care, making it important to manage our respiratory health and wellness the right way. Vicks VapoRub has launched a new campaign featuring actor Soha Ali Khan, who talks about her health regime and the steps that she takes to protect herself and her family from the cough and cold symptoms that are quite common during this time of the year.

The health-conscious mum has always actively shared her regime with her followers through social media. Soha has always believed in traditional home remedies, using the benefits of traditional ingredients and practicing yoga. Sharing more about her health regime, Soha said, “November is a tricky month when one can’t predict the changing weather. While I enjoy the beautiful sunsets, I’m constantly concerned about my family’s health. But one thing that puts my worries to rest is our family’s favourite, Vicks VapoRub. Vicks has been a huge part of our lives for generations, helping us get relief from common cold symptoms that our body catches while adjusting to the unpredictable climate. We are extra cautious during this season and frequently practice steam inhalation with Vicks VapoRub. This has made us appreciate the monsoon to winter transition even more.”

“I am prone to catching a cold at this time of year because my body needs time to adjust to sudden changes in the weather, but it is the time when we have many special days at home that I want to enjoy myself and quality family time as well. To avoid falling sick, I’ve picked a leaf from my mother’s book. I’ve been following a couple of age-old home remedies, which include steam inhalation with Vicks VapoRub as it has natural ingredients, like eucalyptus, camphor, and menthol, and gives relief from symptoms of cough & cold. I add a teaspoon of it to a bowl of hot (not boiling) water, cover my head with a towel, and inhale the vapors. The medicated vapors help in getting fast relief from cough and blocked nose. It is my secret to stay in bed less and enjoy the last shower and the coming winter more with my lovely family. I also ensure I eat right and exercise regularly to keep my body healthy,” added Soha.

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