World Vegan Day Adopting Healthy Habits with Alt Co.

As the world commemorates World Vegan Day on November 1st, AltCo. proudly celebrates and joins the movement in celebrating health first. Choosing plant based options not only leads to a positive impact on one's health but also contributes towards a sustainable environment and animal welfare.

Veganism is more than just a dietary choice; it's a conscious decision to live in harmony with the planet and all its inhabitants. It's a lifestyle that promotes sustainability, compassion, and personal wellness.

To serve such a similar purpose, AltCo. India's first plant derived vegan food brand has innovated the F&B industry with its soy and oat milk. Either or both these products if included in your diet can be beneficial for your health. Soy milk contains high-quality proteins, good fats, vitamins, and minerals that help maintain cholesterol levels and protect cell membranes from damage. Additionally, it reduces the risk of cancer, boosts immunity, promotes muscle growth and recovery, and prevents kidney disease and diabetes.

Similarly, oats are an excellent source of complex carbohydrates, proteins, dietary fiber, and antioxidants that aid in managing blood sugar and cholesterol levels. Consuming oats also prevents constipation and promotes weight loss. It is also a brilliant alternative for people suffering from lactose intolerance.

Therefore, incorporating both soy milk and oats into your diet can provide numerous health benefits.

Alt Co aims at offering healthy eating solutions in the market and help contribute to a healthy lifestyle for its consumers.